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AcroYoga Intensive Training Granada

October 19 @ 09:30 - October 22 @ 18:00 CEST

4 DAYS OF ACRO TRAINING

Do you want to train in a safe environment to grow in your practice and achieve your goals?

4 days of training
7 hours per day (6 hours of training + 1 hour of Thai massage)

We know the benefit of training with the support of other acrobats and good spotters in a space adapted for it.
That’s why we come with great enthusiasm to share this 4-day training designed for teachers and acro practitioners who want to take a step forward in their practice.
Every day you will have many exercises to achieve your perfect handstand (if perfection exists), it does not matter in the level that you are, there will be challenges for many levels, many proposals in L-Basing, from Pops and Icarian more fun, going through calibrations, ingenious washing machines, inversions, mono and asymmetric, standing acrobatics and others.
In addition every day we will have free time so that you can train with your partner your own goals with the support of spotters and with specific exercises to reach your goal.

Summarizing, 4 days of play and training to grow and advance learning a good technique and in a safe environment.
Also if you are already an Acroyoga teacher or you have a high level we will help you to advance in your practice and find your challenges!
See you in the South of Spain, Malaga!

 

FACILITATORS

Oliver Chamorro 

Oliver is a certified physiotherapist who has been teaching Thai Massage since 2007 feels an eternal student. Dedicated to bring in his teaching techniques coming from his other studies like Craneo Sacral Therapy, Chinese Medicine, Yoga and Osteopathy. For him Thai Massage is meditation, dance and healing.
In this path, the passion for Thai Massage has been growing thanks to teachers like Dayalu, Laurino Bertell, David Lutt, KrishnaTakis. At the moment he is studying the Master OsteoThai from Jörg Schürpf and David Lutt.  Oliver has a passionate teaching style and cultivates joy in his trainings.
“Life is constant movement, go where your heart brings you.”

https://www.facebook.com/acromoves/
https://www.instagram.com/acromoves/

 

Rakel Mesa

Former Roller Derby skater, discovered her passion for teaching and the breakdown of movements while playing competitively for 5 years. Retired after Spain’s first World Cup, she found in AcroYoga something bigger than herself, a tool for sharing, communication, empowerment, healing, connection and play! Reaching Thai Massage also through Acroyoga, she found a lot of earth and rooting through this sacred dance, a co-created meditation in movement through the giver and the receiver. She also began to explore the water therapeutics such as Aguahara – Infinite
Flowing, taking the presence and intuition needed for it and merging it into her other practices and her own life.
“I am rooted, but I flow”
– Virginia Wolf.
https://www.facebook.com/acrolanzarote/
https://www.instagram.com/acroatlantis/

Assistants

Martina Saladino (Martina Saladino – AcroYoga & Yoga) and Octavio Fernández.

 

PREREQUISITES

You must have at least 1 year of experience in acrobatics, AcroYoga or have participated in some solar immersion or another acro training.
The ideal is to come with a training partner, but if you do not have one, we will help you find one.

Skills required (as a base or flyer)

  • L Basing: comfortable in Foot to Hand, Reverse Foot to Hand, Star, Reverse Star, all the different side stars, Shoulders Stand.
  • Standing Acro: Comfortable in 2 high, cathedral
  • Washing Machines: 4 Steps, Barrel Roll

 

DAILY SCHEDULE

09.30 – 10.00: Warm-up
10.00 – 10.45: Handstands, Investments, Max Ins
11.00 – 12.00: L Basing – Pops, Asym, Monkey, Goofy, Washing Machines, Transitions, Hand in Hand, Against Hand to Hand, Counterbalances
12.00 – 13.00: Free Training – Train your goals

13.00-14.30: Break for lunch

14: 30 – 14: 45: Warm-up
14: 45 – 15.15/30: Calibrations for Standing Acro
15.30 – 16.30: Standing Acro
16.30 -17.00: Free Training – Train your goals
17.00 – 18.00: Thai Massage, Stretch, Rehab

 

LOCATION

Campito Alegria
https://www.facebook.com/cortijoalegria/

Los Cahorros, 18193 Monachil,
Granada
+34 626 73 85 97

 

PRICE

4 Days:
The more people participating the cheaper will be
First 5 spots: 300€ per person (sold out)
Next 5 spots: 330€ per person
Next 5 spots: 360€ per person
Next 5 spots: 380€ per person
If we are 21 or more people that join the training all (those already registered and those who will register) benefit from the price of €300 per person

1 day (Saturday): 100€
2 days (Sat and Sun): 190€
3 days (Sat, Sun, Mon): 280€

👉 To book your place, fill in the following form: https://goo.gl/forms/G1iBMvJpb6E8O0xY2
and make a deposit of 200€ and the rest you can pay a month before the course.
If you are coming for a day, 2 or 3 pay in order to book your spot you pay the total amount of your option

More information:
info@acromoves.com
acro.moves.life@gmail.com

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Details

Start:
October 19 @ 09:30
End:
October 22 @ 18:00
Event Category:
Website:
https://www.facebook.com/events/789616921418787/

Organizer

AcroMoves
Phone:
626738597
Email:
acro.moves.life@gmail.com
Website:
www.acromoves.com

Venue

Campito Alegría
Camino de los Cahorros s/n
Monachil,Granada18193Spain
+ Google Map
Phone:
607826786
Website:
www.acromoves.com