AcroYoga International Foundation Course with Raja Sabra & Oliver Chamorro at Mandala Beirut.
Ready to really take off in Beirut, Lebanon?
This is an opportunity to set your foundations of AcroYoga through an official course guided by 2 talented and international teachers from AcroYoga International and an assisting team of experienced teachers.
The AcroYoga Int’l Foundation Course will teach you everything you need to know to build a safe and sustainable practice. Our team of experienced international teachers will give you all the tools you need to start or evolve your practice. You will unlock new physical and emotional skills you never thought possible, make new friends and connect with the global community.
Once you complete the Foundation course, you will know:
- The AcroYoga vocabulary (to communicate and play with acroyogis around the globe)
- The AcroYoga principles (spotting, alignment, Range Of Motion, Alignment-Tightness-Balance, and more)
- Foundational Acrobatics (L-base flying + standing)
- Foundational Therapeutics (L-base flying + Thai Massage)
- Yoga asana sequences designed to support your Solar Acrobatics and Lunar Therapeutics practices
Training for strength, flexibility, mobility, and recovery
* * * This course fulfills a pre-requisite for the AcroYoga International Teacher Training * * *
Oliver creates an environment of friendship, trust, solidarity, and tolerance in everything he offers: Acrobatics, Thai Massage, Adventure activities, Treatments, Kids Yoga…
His passionate teaching style cultivates joy and cleans up the mind. He is dedicated to offering “heartful” and playful workshops, trainings and non-profit outreach connecting communities around the world. He has offered programs in the jails of Thailand, Orphanages, Hospitals, people with special needs in many countries and, refugees from Syria, Iraq, Palestine, and Burma.
In any environment, all kind of professional (Yoga and AcroYoga Teachers, Bodyworkers, Refugee Social Workers and Volunteers, Acrobats, team build Coaches… everyone) benefit from the tools that he offers.
Oliver studied and practice Social Work wherever he is, sharing the gem of what is needed in the different realities he finds. He studied Physiotherapy, Chinese Medicine, Thai Massage and he found that through Yoga and AcroYoga he can bring all his passions in one, even singing and playing the guitar.
AcroYoga for him is the practice of doing the impossible, accessible and the dreams, realities. He has an analytic eye to support the group in a safe and dynamic way.
Allowing magic to happen.
Simply put, if Acroyoga were a woman, Raja Sabra would marry her. He has fallen in love with the practice and feels more passionate about it than anything he’s ever encountered.
Acroyoga has helped him immensely with his OCD, anxiety, and depression. He wants to use it as a tool to spread happiness and joy among people no matter the age or size. Raja sees acro as more related to the mind than to the body and physical strength.
His classes incorporate humor into the practice as he finds comfort in laughter and believes it’s a way to get people closer, comfortable, and most importantly happy.
He also loves puns, and when you hear them, YOGAna love them.
Assistants: Lea Debal & Abdul Sattar Ouayda (aka Be.acroyogis)
Session 1: 9:30-12:30
Session 2: 14:00-17:00
Ground Floor, facing Garderie Le Cocon, Saints-Coeurs Street, Tabaris, Ashafieh
First 15 registrations: $215 Full weekend / $150 single day
After first 15 registrations: $245 Full weekend / $170 single day
The price includes:
– The hours of instruction
– PDF manual
– AcroYoga T-shirt
– Certificate of completion
– Qualify to apply for becoming an AcroYoga Int’l JAMbassador
– Qualify to enroll in a Solar acrobatic or Lunar Therapeutic Immersion
– Lifetime access to online Foundation Course training videos and e-learning course with Jason Nemer
We know that sometimes due to circumstances we have to cancel plans established. We are doing everything possible to create a quality training, with time and a lot of energy for the preparation:
✦ Cancellations up to 30 days before the start of the camp: full refund except USD 100 deposit.
✦ Cancellations up to 15 days before the start of the camp: 50% refund.
✦ Cancellations return will not be possible during the 15 days before the camp.
If you can not come to the Course, you have the option to find a replacement to take your place.