New Years Acro-Yoga-Nature Camp at the Mountains

on parle aussi francais
wir sprechen auch deutsch

Book here / Reserva aquí:
https://forms.gle/ocg8t8zUvCh4goPB9

With:
5 days with:
Yoga
AcroYoga
Thai Massage
Natural Movement
Hiking and
Permaculture
at the heart of Alpujarras
with very special food to treat your body well

We will make a great camp in the mountains of the magical Alpujarra spending nights by the fireplace, eating the delicious meals prepared by our cooks with local, organic and seasonal products and sharing unforgettable moments singing, dancing, practicing and connecting.

TEACHERS TEAM
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Sharon Peregrina,
Oliver Chamorro,
Cécile Pageau Peláez,
Anaÿs La Riva
& You!
Videos from previous years:
https://vimeo.com/407520173
https://youtu.be/2jJgNHdO8UA

Early Bird finishes Dec 15th

DATE:
Arrival: Dec 28th at 16:00 to 18:00
Departure: Jan 2nd at 16:00

LOCATION AND VENUE
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www.cortijolacaseria.com
https://goo.gl/maps/rzbnnN2DhCy

The Cortijo is located 1,250 meters high in the mountains bordering the National Park of Sierra Nevada. Nestled between the small villages of Almegíjar and Cástaras, 100 km from Granada. The closest town is Orgiva.
The farm is surrounded by a wide variety of flora and fauna.
The local area is fantastic hiking country with spectacular mountain views and isolated “white villages”.
It is winter bring comfortable and warm clothes!!!

FACILITIES
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-Outdoor Workshop space
-2 Indoor Workshop space with a 80 m² & 150 m² hall
-Swimming Pool
-Sauna
-Shared dorms & private rooms
-Camping space
-Inside and outside bathrooms and showers

Video from the venue: http://bit.ly/caseriadelmercado

If you want to come before or leave later please let us know, there is a possibility of doing some volunteer work or pay extra. http://cortijolacaseria.com/Volunteering_WOOFing.html

INCLUDE
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● Chosen accommodation in doubles or single beds
● 3 delicious vegetarian or non-vegetarian per day. You choose.
● Plenty of fruits, dried fruits, and nuts, tea and coffee whenever you want.
● 2-3 Training a day that includes: Yoga, Movement Exercises, Partner Acrobatics (open to different levels: depending on the group will be 2 levels), Thai Massage, Games, and more!
● Tree and Earth Caring
● Hike
● Ham Tasting

DAILY SCHEDULE example
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8-9 Session 1 (Movement, Yoga, Prehab)
9:30 Breakfast
10:30-13:30 Session 2 (warm-up, handstand-Inversions, Acro Workshops, Jam)
14 Lunch
16:30-19 Session 3 (workshops, Jam, Thai Massage)
19:30 Dinner
After Dinner: Free time, New Year’s Eve, Fire

The schedule may have modifications according to the needs of the group, as well as variations according to the different activities.

DO THINGS YOU LOVE
more events, training, retreats, and festivals here:
www.acromoves.com

Pricing and booking:
https://forms.gle/ocg8t8zUvCh4goPB9